It’s a known fact that when you’re in a relationship, at some point you and your partner will disagree. That doesn’t mean that each time you disagree it will rock your foundation. In my opinion, a disagreement in a relationship is the outcome of two completely different people trying to either make the other conform to their ways, or the two are trying to understand one another and meet on common grounds. Attitudes soar in disagreements and then it turns into an argument. In those intense moments, it’s super important to think about what your response or reaction will be. Effective communication is best. A screaming match, sleeping in separate rooms, going out drinking, or cheating won’t correct any issue within your relationship. Another mistake people make is talking about their partner terribly to family and friends when an argument has taken place.
We often make the mistake of dogging our spouse out to others behind their back. Simply put, words hurt. Even though you’re not saying it to them directly, you’re planting seeds about them in other people and putting it out there into the universe. Your words hold weight. Scripture says that the power of life and death lie within our tongues. We have to remember that old saying, “If you don’t have anything nice to say, don’t say anything at all.” No matter how mad you are, no matter how sad you are… Think about what you’re saying before you say it. This doesn’t mean you have to sit quietly and suppress your emotions. It’s more so the act of practicing self control and loving your spouse through your pain and/or anger. Most of the time it’s not what our partners are saying, but it’s how they’re saying it that truly affects us.
Our words tend to be a reflection of our heart.
I don’t know how many times my friends and I and have had to reset our thoughts about each other’s boyfriends because we only spoke about the negative aspects of our relationships. We share all of our negative thoughts about our partners, never putting an emphasis on the good they do. In turn, we’re sowing a seed in ourselves and those around us. Now, if you’re in a relationship with a jerk, it is what it is. There’s no good to report.
So… should I keep calm or curse him out? Usually my initial thought is to curse him out and throw something at him, but I choose to stay calm. Why? Because although my feelings are valid, they may only be for the moment. I have to take the necessary time to assess what my husband has said to me to see if I truly agree or disagree. If I respond the wrong way immediately, it makes it hard to come back and remedy the situation.
This isn’t always an easy task. Most times I feel like I’m shutting down my feelings and letting him “win.” However, when I take the time to calm down, I’m able to come back to him and ask pertinent questions about what he said. Afterwards, I’m either able to confirm the feelings I felt or realize that I didn’t hear any of what he said correctly. I tend to shut my husband out after I hear the first point that I disagree with and my emotions naturally take over.
A few months ago, my husband and I were in a deep debate about the future of our family, and it was taking a toll on both of us. I was seriously sick because it was the first time we actually disagreed and neither of us were hinting at conceding to the other. We couldn’t see eye-to-eye, and I was confident in my feelings. I had no plans of backing down. We eventually softened our hearts to one another, but it was after a lot of prayer and guidance from my spiritual mentor. Guess what? My stance was valid, but my way turned out to be the wrong way. Had we gone with my decision, we would have surely suffered. I gratefully stepped back, and let God and my husband do the work. I wanted to curse him out every time I spoke to him, and I wanted to run to my mother and friends and talk badly about him just so that I could hear “yeah you are so right.” I’m glad I didn’t. Instead, I prayed without ceasing and sought godly advice from those loved ones.
Over the years, I’ve matured gracefully and gained a great circle of accountability. I had no need to speak ill about my husband to my support system because they were able to offer sound advice rather than just their opinions. Get your mind right, learn how to communicate effectively, pray without ceasing for yourself, your partner and your relationship, and get your circle in order! Lastly, “be sure to taste your words before you spit them out.”